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Meal plan

Regenerate
ID: IDJ0VKQRcX41ohc
By guest
Generated on 2025-07-20 02:41:21

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Favorite Pizza Crust
1 serving = 77.0 g
Energy: 193.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Maple Bacon Biscuits
1 serving = 56.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!