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Meal plan

Regenerate
ID: B4TpVPfFjcVuZsY
By guest
Generated on 2025-05-14 00:47:59

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Orange Gingerbread
1 serving = 60.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 61.0 g
Energy: 229.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!