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Meal plan

ID: wErAEjhmjRpNRIQ

By guest

Generated on 2025-07-19 22:41:51

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Two Bowl Cake

1 serving = 74.0 g

Energy: 214.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Donut Muffins

1 serving = 64.0 g

Energy: 223.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!