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Meal plan

ID: _HfwDyDMPeZW0AI

By guest

Generated on 2025-11-14 21:09:40

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Hot Fudge Pudding

1 serving = 100.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Mandys Apple crumble

1 serving = 72.0 g

Energy: 135.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!