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Meal plan

ID: ium5MwmHlKiZGxk

By guest

Generated on 2025-05-14 04:38:28

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Toaster Oven Cookies

1 serving = 61.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cathead Biscuits

1 serving = 61.0 g

Energy: 163.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!