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Meal plan

Regenerate
ID: L9dClqqZ6c4kuHg
By guest
Generated on 2025-06-13 23:57:00

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 56.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ginger Truffles
1 serving = 59.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!