Here is your personalized meal plan!
Meal plan
ID: qkLg4WihNOuhLpo
By guest
Generated on 2025-05-14 04:24:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Baked Brown Rice
1 serving = 59.0 gEnergy:
121.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Vegetable Gelatin Salad
1 serving = 55.0 gEnergy:
68.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!