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Meal plan

Regenerate
ID: YE667FBxDAebVr4
By guest
Generated on 2025-07-19 09:09:24

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 55.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Liver Training Treats
1 serving = 67.0 g
Energy: 133.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!