Here is your personalized meal plan!
Meal plan
ID: cd5765A68O-WmEQ
By guest
Generated on 2025-07-19 11:04:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
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Snack
Smashed Sweet Potatoes
1 serving = 83.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Honey Mustard Salmon
1 serving = 61.0 gEnergy:
91.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!