Here is your personalized meal plan!
Meal plan
ID: jphItFCfPsIRMDw
By guest
Generated on 2025-07-20 13:08:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Strawberry Whipped Cream
1 serving = 83.0 gEnergy:
165.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 70.0 gEnergy:
311.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!