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Meal plan

ID: M6rxfoDMLGP7IXg

By guest

Generated on 2025-11-14 20:28:30

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 244.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 170.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!