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Meal plan

Regenerate
ID: MdeBjPDGJZvuaFE
By guest
Generated on 2025-11-14 20:28:04

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cajun Dust Recipe
1 serving = 58.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pioneer Potato Candy
1 serving = 79.0 g
Energy: 334.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 55.0 g
Let's cook it!