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Meal plan

ID: XwAAxuB2lY9D7LI

By guest

Generated on 2025-07-19 14:31:42

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Honey Oat Biscuits

1 serving = 90.0 g

Energy: 353.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 74.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Homemade Cream Soup

1 serving = 57.0 g

Energy: 164.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!