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Meal plan

ID: s4IRBzr7rR2rGgU

By guest

Generated on 2025-07-19 09:39:31

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 110.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 325.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 53.0 g

Let's cook it!