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Meal plan

Regenerate
ID: 9mfldqdeTh2yyHg
By guest
Generated on 2025-07-20 20:49:42

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 96.0 g
Energy: 337.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 79.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Buttermilk Creme Fraiche
1 serving = 55.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!