Here is your personalized meal plan!
Meal plan
ID: X_0SVUiWsJTysBA
By guest
Generated on 2025-07-20 11:36:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Moroccan Cookies
1 serving = 66.0 gEnergy:
152.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
11.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 82.0 gEnergy:
263.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
41.0 g
Let's cook it!