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Meal plan


ID: dRCM9fqji0RaKB4
By guest
Generated on 2025-07-20 20:20:34

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Campers Candy
1 serving = 93.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 13.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Luxurious Hot Chocolate
1 serving = 70.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!