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Meal plan


ID: VzVKZsCSwd0UnAw
By guest
Generated on 2025-07-20 10:25:44

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 65.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 40.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Peach Raspberry Cobbler
1 serving = 86.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 18.0 g

Let's cook it!