Here is your personalized meal plan!
Meal plan
ID: M01TK_Ooaut8RVE
By guest
Generated on 2025-07-19 20:12:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Dumplings
1 serving = 346.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 73.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Napolentana Pizza Dough
1 serving = 375.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 57.0 gEnergy:
69.0 kcal
Protein:
10.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!