Here is your personalized meal plan!
Meal plan
ID: waFq7LOulwIoAnc
By guest
Generated on 2025-07-20 04:41:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Blackberry Weekdaes
1 serving = 94.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 90.0 gEnergy:
120.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!