Here is your personalized meal plan!
Meal plan
ID: WRsErkZ-fVGvMj4
By guest
Generated on 2025-05-14 02:23:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Tropical Coffee Cake
1 serving = 82.0 gEnergy:
308.0 kcal
Protein:
29.0 g
Fat: 9.0 g
Sugar:
20.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 92.0 gEnergy:
131.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!