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Meal plan

ID: R-K-QuWqLdEkRBI

By guest

Generated on 2025-11-14 03:50:26

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 220.0 kcal

Protein: 15.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 234.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 24.0 g

Let's cook it!