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Meal plan

ID: C9pNHF-XdFlQBHc

By guest

Generated on 2025-07-20 17:38:10

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 216.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 244.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 46.0 g

Let's cook it!