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Meal plan

ID: YayTadjq_bKuqLE

By guest

Generated on 2025-07-20 00:48:29

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 136.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 209.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 41.0 g

Let's cook it!