Here is your personalized meal plan!
Meal plan
ID: 6pfkEUIAsNhQB2g
By guest
Generated on 2025-11-14 20:52:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken and Broccoli
1 serving = 649.0 gEnergy:
800.0 kcal
Protein:
75.0 g
Fat: 33.0 g
Sugar:
27.0 g
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Snack
Pineapple Cheese Ball
1 serving = 57.0 gEnergy:
72.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Pan Fried Scallops
1 serving = 466.0 gEnergy:
800.0 kcal
Protein:
85.0 g
Fat: 31.0 g
Sugar:
6.0 g
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Snack
Pie Dough
1 serving = 65.0 gEnergy:
255.0 kcal
Protein:
3.0 g
Fat: 17.0 g
Sugar:
0.0 g
Let's cook it!