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Meal plan


ID: r4pGVCyAtLLPb9s
By guest
Generated on 2025-12-02 19:06:41

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Happy Peaches
1 serving = 55.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Sweet Ginger Crunch
1 serving = 80.0 g
Energy: 100.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!