Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3omkj33GT6kITVY

By guest

Generated on 2025-07-20 16:54:58

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 75.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!