Here is your personalized meal plan!
Meal plan
ID: kcsjDjl5z6MOGdk
By guest
Generated on 2025-07-20 04:00:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 82.0 gEnergy:
348.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 60.0 gEnergy:
211.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!