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Meal plan


ID: AjVNWXDKzxP49Xg
By guest
Generated on 2025-07-19 11:51:40

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
American Country Biscuits
1 serving = 65.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Gingerbread Fudge
1 serving = 60.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 37.0 g

Let's cook it!