Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: d88_W5jszoclQlA

By guest

Generated on 2025-07-20 15:57:52

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 144.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 108.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!