Here is your personalized meal plan!
Meal plan
ID: gG9zFIrQ6BabBI0
By guest
Generated on 2025-07-19 10:58:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Roasted Barley Tea
1 serving = 226.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Snack
Lemon Peppered Chicken
1 serving = 90.0 gEnergy:
108.0 kcal
Protein:
20.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 89.0 gEnergy:
331.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
51.0 g
Let's cook it!