Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RRZpJWqrQqdFeNA

By guest

Generated on 2025-07-20 16:30:49

Total kcalories

104.0% (2074.0/2000.0 kcal)

Total protein

141.0% (71.0/50.0 g)

Total fats

146.0% (15.0/10.0 g)

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 276.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 197.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!