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Meal plan

ID: TQcZrf-2vvXHwtw

By guest

Generated on 2025-07-20 12:54:24

Total kcalories

102.0% (2046.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 169.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 483.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 276.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!