Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ewcE3x3RrMbk3ZE

By guest

Generated on 2025-11-14 09:37:22

Total kcalories

97.0% (1931.0/2000.0 kcal)

Total protein

93.0% (47.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 171.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 160.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!