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Meal plan

Regenerate
ID: Zu-lQ9RMpvxtqH4
By guest
Generated on 2025-11-12 11:23:52

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Edible Honey Dough
1 serving = 100.0 g
Energy: 255.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 79.0 g
Energy: 270.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 62.0 g
Let's cook it!