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Meal plan


ID: Dv7vtrn3Gn2MA80
By guest
Generated on 2025-07-20 12:49:02

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 63.0 g
Energy: 121.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Eggless Coffee Cake
1 serving = 74.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g

Let's cook it!