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Meal plan

Regenerate
ID: XQlr1NTeXDP8-t0
By guest
Generated on 2025-07-20 10:59:27

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Apricot Cobbler Recipe
1 serving = 87.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Skinny Pancakes
1 serving = 83.0 g
Energy: 183.0 kcal
Protein: 16.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!