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Meal plan


ID: UKASJmRC7Nyr5w0
By guest
Generated on 2025-05-14 01:59:30

Total kcalories

118.0% (2183.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 87.0 g
Energy: 351.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 64.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Instant Cupcake
1 serving = 89.0 g
Energy: 347.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!