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Meal plan


ID: UzEzzS8g6-N62U0
By guest
Generated on 2025-05-14 00:30:48

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolatey GORP
1 serving = 57.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Panch Phoron Recipe
1 serving = 85.0 g
Energy: 212.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!