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Meal plan

Regenerate
ID: 6v2nmUQQ5ctPT0U
By guest
Generated on 2025-07-20 08:35:30

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Liver Training Treats
1 serving = 86.0 g
Energy: 171.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 93.0 g
Energy: 193.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!