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Meal plan

Regenerate
ID: 5Ib3UyJQ99R5UFk
By guest
Generated on 2025-11-12 05:20:02

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 100.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 75.0 g
Energy: 318.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 47.0 g
Let's cook it!