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Meal plan

ID: x_B5jXkdkhJVxGo

By guest

Generated on 2025-11-14 02:12:01

Total kcalories

94.0% (1879.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Bagles Recipe

1 serving = 87.0 g

Energy: 199.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chilled Berry Soup

1 serving = 61.0 g

Energy: 79.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 19.0 g

Let's cook it!