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Meal plan

Regenerate
ID: KsXEtJ12G9vi7qQ
By guest
Generated on 2025-11-14 20:26:54

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cherry Almond Bars
1 serving = 75.0 g
Energy: 284.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Risky Biscuits
1 serving = 69.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!