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Meal plan

ID: oI1v2d4a91pnLO8

By guest

Generated on 2025-07-20 07:52:39

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Orange Gingerbread

1 serving = 71.0 g

Energy: 168.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Ham Biscuits

1 serving = 77.0 g

Energy: 229.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!