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Meal plan

ID: eqrHdGGMzKQbUkI

By guest

Generated on 2025-07-20 17:59:55

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Indian Pudding

1 serving = 83.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Amarula Fudge

1 serving = 66.0 g

Energy: 231.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 37.0 g

Let's cook it!