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Meal plan

ID: mY1KZ6hS7T5IVs4

By guest

Generated on 2025-07-19 16:27:49

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!