Here is your personalized meal plan!
Meal plan
ID: l-dNv8DKmUCoG8c
By guest
Generated on 2025-07-19 23:16:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Banana Pancakes
1 serving = 83.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Viennese Shortbread Biscuits
1 serving = 95.0 gEnergy:
374.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
36.0 g
Let's cook it!