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Meal plan

Regenerate
ID: w-7x1Oq3pCjiHrs
By guest
Generated on 2025-07-19 15:21:23

Total kcalories

116.0% (2162.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Date Nut Candy
1 serving = 99.0 g
Energy: 322.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 91.0 g
Energy: 355.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 50.0 g
Let's cook it!