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Meal plan

ID: PKMPqf49X_nLqbQ

By guest

Generated on 2025-07-20 00:18:12

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 227.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 97.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!