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Meal plan

Regenerate
ID: -YUTi-0vruzRmtg
By guest
Generated on 2025-11-17 02:53:36

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Blueberry Sherbert Recipe
1 serving = 96.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 80.0 g
Energy: 92.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!